Event Date
Wednesday, September 28th, 2016 – 12:00pm to 1:00pm
Speaker
Madhuri Flynn
Abstract
Abstract:
Learn quick and tools you can use during the day to feel calm, comfortable, and less stressed both physically and mentally. This workshop will expose you to a variety of practices you can do at your desk, standing, or taking a quick break.
This brown bag is offered by Madhuri Flynn who also teaches the weekly Friday noon yoga class.